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When and how to use masks
When and how to use masks
- Before putting on a mask, clean hands with alcohol-based hand rub or soap and water.
- Cover mouth and nose with mask and make sure there are no gaps between your face and the mask.
- Avoid touching the mask while using it; if you do, clean your hands with alcohol-based hand rub or soap and water.
- Replace the mask with a new one as soon as it is damp and do not re-use single-use masks.
- To remove the mask: remove it from behind (do not touch the front of mask); discard immediately in a closed bin; clean hands with alcohol-based hand rub or soap and water.
- When Should You Wear a Mask?
- Taking Care of a COVID-19 Patient: If you are healthy but in close contact with someone who has tested positive for COVID-19, wearing a mask is crucial to protect yourself and others.
- Coughing or Sneezing: If you are exhibiting symptoms such as coughing or sneezing, wearing a mask helps prevent the spread of respiratory droplets that can carry the virus.
- Complementary Measures:
- Hand Hygiene: Masks are most effective when used in conjunction with regular hand washing or the use of an alcohol-based hand rub. Ensure you clean your hands frequently to reduce the risk of virus transmission.
- Proper Usage:
- Fit and Coverage: Ensure the mask covers both your nose and mouth completely. The mask should fit snugly against the sides of your face without gaps.
- Avoid Touching the Mask: Once in place, avoid touching the front of the mask. If you need to adjust it, do so by handling the ear loops or ties.
- When to Replace the Mask:
- If the Mask Becomes Wet or Soiled: Replace it with a clean mask as soon as it becomes damp or visibly dirty. Wet masks are less effective and can become breeding grounds for bacteria.
- Dispose of Single-Use Masks Properly: Single-use masks should be discarded in a sealed trash container. Avoid throwing them on the ground or in open bins to prevent contamination.
- Reusable Masks:
- Cleaning Reusable Masks: If you are using a reusable mask, wash it regularly according to the manufacturer’s instructions. Generally, reusable masks should be washed after each use, especially if they become damp or dirty.
- Effectiveness of Masks:
- Droplet Protection: Masks are effective at capturing respiratory droplets, which are a primary route of transmission for COVID-19. Studies suggest that wearing a mask can provide about five times more protection compared to not using any barrier at all, although effectiveness may vary.
- Limitations: While masks are a valuable tool in reducing transmission, they are not a foolproof solution. Tiny viral particles, or aerosols, can still penetrate masks, and transmission can also occur through the eyes.
- Masks in Various Settings:
- Daily Activities: For everyday activities like walking around town or taking public transport, wearing a mask might offer limited protection compared to other preventive measures. However, it is still a good practice in crowded or enclosed spaces.
- High-Risk Situations: Masks are particularly important in high-risk situations, such as when you are in close contact with someone who is infected or when you are in environments with poor ventilation.
- Masks for Health and Social Care Workers:
- Healthcare Settings: For health and social care workers, masks are crucial in preventing the spread of COVID-19 while treating patients. Both the patient and the caregiver should wear masks to reduce the risk of transmission.
- Family Caregivers: If you are caring for a family member who is ill with COVID-19, both you and the patient should wear masks to minimize the risk of spreading the virus within the household.
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